What is elevation in joint movement terminology?

Prepare for the Canfit Pro Group Fitness Specialist Test with engaging flashcards and multiple choice questions. Each question comes with detailed explanations to aid your understanding. Be exam-ready!

In joint movement terminology, elevation specifically refers to the upward movement of a body part. This means raising the structure in relation to the plane of the body. For example, when you lift your shoulders towards your ears, that action is considered elevation.

This term is primarily used to describe movements occurring at specific joints, such as the shoulder girdle or the jaw. In contrast, options that suggest lowering a limb, stretching a joint, or rotating a palm up describe different movements known as depression, extension, and supination, respectively. Each of these actions involves a different direction and type of movement, clearly distinguishing them from the upward motion characteristic of elevation.

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