True or False: It is acceptable to continue testing if a client's resting heart rate is above 100 bpm.

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Prepare for the Canfit Pro Group Fitness Specialist Test with engaging flashcards and multiple choice questions. Each question comes with detailed explanations to aid your understanding. Be exam-ready!

A resting heart rate above 100 bpm is generally considered elevated and may indicate an underlying health concern or that the client is not in a relaxed state before testing. Proceeding with testing under these circumstances could pose risks. It is generally recommended to ensure that a client's heart rate is within a safe and normal range before beginning any fitness assessments or exercise. This is especially crucial for ensuring the safety and well-being of the client, as an elevated heart rate may signal stress, anxiety, dehydration, or other medical issues that could affect their performance or well-being during physical activity. Ensuring that the client is at a normal resting heart rate promotes a safer testing environment and contributes to accurate assessment results.

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